John Dory Fish

John Dory is a very unusual looking, flat fish with long spines on its dorsal fin. Its body shape appears broad from the side but when viewed head-on it appears very thin, giving the John Dory the ability to confuse predators, by turning to the side.

John Dory is a firm-textured fish with a mild, sweet flavor. It is very low in fat, even though it has a buttery feel in the mouth.

Chef’s Advice

Divide the fish into fillets by slicing carefully along its natural seams, season it gently and fry the John Dory for an incredible fish and chips. You can leave the skin on when cooking it. Use the head and bones for a superb fish stock.

Origin
France

Typology
John Dory Fish

Packaging
1,2 kg approx.

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